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Tabanan is a regency located in the western part of Bali, Indonesia. It is known for its serene and peaceful atmosphere, lush green landscapes, and the iconic rice paddies. The regency stretches over an area of approximately 839.33 km² and has a population of around 420,000 people. Tabanan was once a center of power in Bali, ruled by the Majapahit empire in the 14th century, and later by the Gelgel dynasty in the 16th century. Today, it retains much of its rich cultural heritage and is a popular destination for tourists seeking a tranquil getaway.
One of the main attractions in Tabanan is the UNESCO World Heritage Site of Jatiluwih Rice Terraces. These rice terraces cover an area of over 600 hectares and offer spectacular views of the surrounding mountains. The site has been carefully maintained by the local farmers for centuries, and is a testament to the traditional Balinese method of rice cultivation. Visitors can take a guided tour of the terraces, or simply enjoy the scenery while hiking or biking.
Another must-visit destination in Tabanan is the Pura Tanah Lot temple. This ancient Hindu temple sits on a rocky outcrop just off the coast, and is one of Bali's most photographed landmarks. The temple was first built in the 16th century and has undergone several renovations over the years. Visitors can watch the sunset over the temple or explore the many souvenir shops and cafés in the area.
For those looking for a more active holiday, Tabanan has several adventure activities to offer. Visitors can go kayaking in the nearby Ayung River, go hiking in the Tabanan mountains, or try their hand at surfing at Medewi Beach. The regency is also home to several hot springs, such as the Air Panas Banjar, where visitors can relax and unwind in the natural mineral-rich waters.